These informative depression videos will truly help you to overcome depression and plan the next step in your healing process…
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In this video I talk about how to use your time wisely while staying at home during the Coronavirus Quarantine. I give you great ideas for using the extra time at home to improve yourself and your mind.
What is Unipolar Depression? Find out…
Learn about the symptoms, causes and get tips to deal with this form of depression.
Read more about unipolar depression here.
This video explains what depression is:
One of the most powerful therapies which help you overcome depression is explained here by Dr. James Gordon, MD. It’s all about the value of exercise and movement as an effective therapy for depression.
Depression Video about Exercise
Stick with this video, it’s one of longest of the depression videos on this page, but full of great information. They chat about many aspects of depression and there is some wonderful advice from an expert on getting help and dealing with this problem.
All about depression
An interesting discussion about depression and what to do about it. Lots of interesting points made here, so well worth watching!
Self Hypnosis is a wonderful tool that you can use to combat your feelings of unhappiness and replace them with positive emotions even in difficult and stressful situations. Learn what self hypnosis is and how it can help you here:
The Natural Depression Treatment Program
BEST SELLER
Now for something that is really going to make a difference in your life! Get the Course Introduction and First Module for FREE when you sign up for this best-selling program by Uncommon Knowledge – find out more about the Natural Depression Treatment Program here.
The above program is a downloadable self hypnosis audio. Hypnosis is so effective as a tool to help you beat depression. If you would like to know more about why self hypnosis is so powerful please click this link.
Karl Perera is a fully qualified Life Coach, Teacher and Author of