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Depression test
Want to know if you are depressed or not? Take this quick test to find out how depressed you actually are and what to do.
articles
Original, inspirational articles to help you understand and combat depression.
Natural Cures
Discover popular natural cures to help you feel better. Do they really work? Let’s check the evidence.
Beat Depression
Are you looking for ways to cope and overcome depression? Lots of advice and guidence here.
Hi, I'm Karl Perera and I'm absolutely determined to help you overcome depression. The only question I have for you is, are you determined to beat it?
why should you trust me?
I was depressed for years and have overcome it. I remember what the hopelessness was like, so I can relate to the problems you are going through. I've been writing about psychology and self help since 1997. My best-selling book, Self esteem Secrets has helped thousands of my readers to feel better about who they are.
KARL PERERA. ma, diplc
Learn to smile again! Each day you will find my posts helpful and full of advice on ending your misery. Join me online!