Written by Karl Perera BA, MA, DipLC
Updated: April 2nd, 2020

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Why Donate?

Your donation will help me with my mission to help those with mental health problems. Here’s how:

Quality, Updated Information

Your donation will enable me to develop and write the most reliable mental health information and keep this constantly updated and reviewed by a growing number of experts.

Website Running Costs

Technology doesn’t come cheap. Your contribution helps me pay for hosting, website domains, security and maintenance.

Support my Mission

I am determined to help those with depression and self esteem issues. Your help allows me to expand my mission to help more people.

Helping Depression Sufferers Globally

I need to make my website available to those who need it most, 24/7 around the world. Marketing on social media and search engines helps get the word out but requires investment.

Research and Development

Research and development of the latest programs and online resources that can help sufferers requires funding. With your help I can work on video, courses and written guides.

Run as a Company

Help Universal Ltd, though not technically a non-profit, is run with the aim of helping those with mental health issues. Your help supports me working full time on this mission, providing much of this information for free.

Start your journey with me now

Website Author Bio

Karl Perera is a fully qualified Life Coach, Teacher and Author of Self Esteem Secrets. He has overcome severe depression and now helps others to do the same. His qualifications include Masters and DipLC. He has taught at various universities including Durham University, University of Leicester and Anglia Ruskin University, Cambridge. He is a member of Mind. He founded Depression-Helper.com in 2001 and is an expert in Depression and Self Esteem.